Green tea extract is a potent supplement known for its energy-boosting and antioxidant properties. With a high concentration of polyphenols—up to 98%—this extract harnesses the powerful health benefits of green tea, providing a natural and effective way to enhance your well-being. One of the primary active compounds in green tea extract is epigallocatechin gallate (EGCG), a type of catechin that functions as a robust antioxidant. These antioxidants play a crucial role in protecting your cells from oxidative stress and damage caused by free radicals, which can lead to chronic diseases and aging. By incorporating green tea extract into your daily routine, you can support your body's defense system and promote overall health. Additionally, green tea extract contains naturally occurring caffeine, which provides a gentle energy boost without the jitters often associated with synthetic caffeine sources. This makes it an excellent choice for those seeking to improve their alertness and concentration throughout the day. The combination of caffeine and polyphenols not only enhances physical performance but also supports mental clarity and focus. Green tea extract has also been linked to improved metabolism and weight management, making it a popular supplement for those looking to maintain a healthy lifestyle. With its multifaceted benefits, green tea extract is a valuable addition to your daily regimen, supporting both energy levels and overall health.