Gentle Sleep Supplement with Melatonin is an ideal bedtime aid designed to help you achieve deeper, more restful sleep. This non-habit forming formula ensures you fall asleep faster and stay asleep longer, enhancing your overall physical health. Central to its effectiveness is melatonin, a natural hormone that regulates your sleep-wake cycle. By supplementing with melatonin, you can effectively signal to your body that it is time to rest, promoting quicker and more consistent sleep onset. In addition to melatonin, this supplement includes a blend of soothing herbal extracts. Valerian root extract is well-known for its calming properties, helping to reduce anxiety and improve sleep quality. Chamomile extract, another key ingredient, has been used for centuries to induce relaxation and ease insomnia. Passion fruit extract offers a mild sedative effect, further supporting a peaceful night's rest. The Lemon balm extract contributes to reducing stress and anxiety, creating a more conducive environment for sleep. Finally, hops flower extract, traditionally used in brewing beer, is recognized for its sedative and anxiety-reducing effects. Together, these natural ingredients create a powerful synergy, helping you not only fall asleep more quickly but also enjoy deeper, uninterrupted sleep, leading to better overall health and well-being.